With the getaway to the wilderness last week and an upcoming trip to Cape Town next week, I've fallen off the move more eat less wagon a bit. Here's encouragement from Oprah's little book 'your personal best':
Homage to my hips
These hips are big hips
they need space
to move around in.
They don't fit into
little pretty places.
These hips
are free hips
they don't like to be held back.
These hips have never been enslaved
they go where they want to go,
they do what they want to do.
These hips are mighty hips.
I have known them
to put a spell on a man and
spin him like a top!
Not so sure about the spells and spinning any poor man, but this makes me laugh - enjoy!
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