Sleep | Since January, I have deliberately been sleeping more at night. I used to average 7 hours sleep a night, I now average about 8 hours sleep a night most days. I don't feel any better or more rested or more well. What's up with that? Maybe the experts are wrong...
Martha Beck | I went to her talk "discover the life you were meant to lead" at the Hyatt yesterday. It was interesting. But I don't always 'get' Martha
Paper monster | I have been doing some filing in my office every day for a week. Lots more still to go. I am taming the paper monster. Just a bit
Juice | I'm loving freshly squeezed orange juice at the moment. I don't generally drink fruit juice or cooldrinks
Changes | I am going through a monster amount of changes in my life. Sometimes I panic in the middle of the night and my heart beats and I'm afraid. Sometimes I just know that everything will be ok. I remember that God is in control. I get comforting messages from the bravegirlsclub I breathe again